What is Deep Tissue Therapy?

Deep tissue chiro massage targets the deep layers of muscle and connective tissue. It involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

What is Soft Tissue Therapy?

Soft tissue therapy encompasses various techniques that target muscles, ligaments, and tendons. It often involves massages, stretches, and specific tools to address issues within the soft tissues.

Book Your Chiropractic Soft Tissue Therapy

Benefits of Soft & Deep Tissue Therapy:

  • Eases muscle tension and pain.
  • Promotes better blood circulation.
  • Enhances flexibility and reduces stiffness.
  • Speeds up the healing of soft tissue injuries.
  • Complements spinal adjustments for holistic care.

This type of therapy can help break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.

Learn more about Chiropractic at Motion Pro Health


Take a step towards optimal health with our chiropractic services in Burnaby. At Motion Pro Health, we don't just stop at traditional adjustments. Our comprehensive care includes evidence-based techniques such as Graston, exercise prescription, and more to ensure you receive a holistic treatment tailored to your unique needs. With a blend of science and skill, our expert chiropractors are dedicated to alleviating your discomforts and enhancing your overall well-being. Dive into a world where pain doesn't hold you back. Book your appointment today and unlock the benefits of our multifaceted chiropractic care in Burnaby.

*Extended Health & ICBC Claims accepted.
Please note, direct billing is not available for Custom Orthotics.

Dr. Nikea Fenton


Dr. Sonia Deol