Prenatal & Postnatal Massage Therapy
Burnaby Metrotown & Coquitlam Square
Prenatal and postnatal massage therapy is designed to support the physical and emotional changes women experience during and after pregnancy. These gentle, specialized treatments help reduce tension, promote relaxation, ease pregnancy-related discomfort, and support recovery after childbirth.
At Motion Pro Health, our Registered Massage Therapists are trained in safe, effective maternity massage techniques. We provide a calm, supportive environment where mothers-to-be and new mothers can relax, feel cared for, and experience meaningful relief throughout every stage of their journey.
Burnaby – Metrotown
Coquitlam – Coquitlam Square
Book Online → https://motionpro.janeapp.com/
What Is Prenatal & Postnatal Massage Therapy?
Prenatal massage is tailored specifically to the needs of pregnant women. As the body changes, new demands are placed on the back, hips, pelvis, legs, and shoulders. Gentle positioning, supportive bolstering, and specialized techniques help reduce tension without placing pressure on sensitive or contraindicated areas.
Postnatal massage supports recovery after childbirth. It helps reduce swelling, ease muscular strain from labour or breastfeeding posture, improve circulation, and support emotional well-being during the postpartum period. Whether you're managing fatigue, tension, hormonal shifts, or new physical demands, postnatal massage offers restorative care during early motherhood.
Both treatments prioritize comfort, safety, and gentle support.
How Prenatal & Postnatal Massage Helps
Pregnancy and postpartum recovery involve major physical and emotional adjustments. Massage therapy can help ease discomfort, reduce strain, and promote relaxation.
Many clients experience:
- Relief from back, hip, pelvic, and leg discomfort
- Reduced swelling in the feet, ankles, and hands
- Improved sleep quality and deeper relaxation
- Reduced stress and emotional tension
- Improved circulation and reduced muscular fatigue
- Support for posture changes and muscle strain
- Faster recovery after childbirth
- A calmer, more balanced mood during pregnancy and postpartum
These benefits help many mothers feel more comfortable, supported, and grounded through the physical demands of pregnancy and early parenthood.
What to Expect During Your Session
Your therapist will ask about your stage of pregnancy or postpartum recovery, your comfort level, and any tension or pain you are experiencing. Prenatal sessions include safe side-lying or supported positioning with pillows to ensure full comfort and relaxation.
Treatment is gentle, soothing, and adapted to your needs—focusing on areas such as the lower back, hips, legs, neck, and shoulders. Postnatal sessions may also include gentle abdominal or pelvic work when appropriate, as well as upper-body relief for nursing or carrying positions.
Communication is always encouraged. Your therapist adjusts pressure, positioning, and focus areas to ensure the session remains safe, relaxing, and deeply supportive.
Why Choose Motion Pro Health for Prenatal & Postnatal Massage
Maternity care requires both expertise and sensitivity. At Motion Pro Health, our Registered Massage Therapists are trained in pregnancy and postpartum care, ensuring your treatment is safe, comfortable, and tailored to your needs.
Our clinics in Burnaby Metrotown and Coquitlam Square offer a peaceful environment, comfortable treatment spaces, and a gentle, supportive approach to care during pregnancy and postpartum recovery.
Whether you’re seeking relief from discomfort, emotional support, or a moment of peaceful rest, prenatal and postnatal massage therapy offers a restorative experience for mothers at every stage.
Scientific Articles & Research
Prenatal Massage Benefits & Safety — NIH / National Library of Medicine
https://pmc.ncbi.nlm.nih.gov/articles/PMC2870995/
Massage Therapy During Pregnancy & Labour — NIH / National Library of Medicine
https://pmc.ncbi.nlm.nih.gov/articles/PMC8396946/
Postnatal Pain & Soft Tissue Treatment — National Library of Medicine
https://pubmed.ncbi.nlm.nih.gov/31342850/
Massage Therapy for Stress & Sleep Quality — NIH / National Library of Medicine
https://pubmed.ncbi.nlm.nih.gov/28863255/
Manual Therapy & Musculoskeletal Pain Relief — Journal of Manipulative & Physiological Therapeutics
https://www.jmptonline.org/
These studies support the benefits of prenatal and postnatal massage for pain reduction, relaxation, improved sleep, and emotional well-being.
