Registered Massage Therapy (RMT)
Burnaby Metrotown & Coquitlam Square
Massage therapy at Motion Pro Health is designed to help you reduce pain, relieve tension, recover from injuries, and feel more at ease in your body. Our Registered Massage Therapists combine hands-on expertise with research-informed techniques to create personalized treatments that support comfort, mobility, and long-term well-being.
Whether you’re seeking relief from stress, tight muscles, injury-related pain, or posture strain, our team provides a calm, modern environment and a thoughtful approach to treatment.
Burnaby – Metrotown
Coquitlam – Coquitlam Square
Book Online → https://motionpro.janeapp.com/
What Massage Therapy Helps With
Many patients visit us for persistent tension, stress, and everyday pain that interfere with work, sleep, and daily movement. Massage therapy can help with tight muscles, headaches, limited mobility, postural strain, and general discomfort related to long hours at a desk or physical activity.
Massage therapy is also highly effective for soft-tissue injuries, including overuse injuries, sports injuries, lifting-related pain, tendon irritation, and repetitive strain. Patients recovering from physical activity or chronic stress often notice improved mobility and faster recovery when massage is part of their care.
Prenatal massage is another important service, helping expectant mothers manage back pain, hip discomfort, swelling, and muscle tension safely and comfortably.
Massage therapy can also support chronic pain management, stress relief, and overall relaxation — allowing your body to reset and regain balance.
Massage Therapy Techniques Offered
Our RMTs personalize your treatment using a blend of techniques based on your comfort, needs, and goals.
Swedish Massage
A gentle, calming approach that promotes relaxation, improves circulation, and eases overall tension.
Relaxation Massage
Focused on calming the nervous system, reducing stress, and creating whole-body relaxation.
Deep Tissue Massage
Targets deeper layers of muscle and connective tissue to reduce chronic tightness, stiffness, and restricted movement.
Myofascial Release
A slow, focused technique that releases tight fascia and reduces pain related to soft-tissue tension.
Trigger Point Therapy
Precise pressure on tense “knots” to relieve referred pain, headaches, and local discomfort.
Prenatal Massage
Safe, supportive treatment that reduces pregnancy-related back pain, hip tension, swelling, and stress.
Sports Massage
Ideal for active individuals and athletes to support recovery, reduce soreness, improve mobility, and prevent further injury.
Your therapist may also incorporate stretching, joint mobilization, neuromuscular techniques, and simple home-care suggestions to support long-term improvement.
What to Expect at Your Appointment
Your session begins with a conversation about your symptoms, goals, lifestyle habits, and any underlying factors such as posture, stress, or training patterns. Your therapist identifies what you hope to achieve — whether that’s pain relief, injury recovery, improved mobility, or relaxation.
Treatment is always tailored to you. You can request lighter or deeper pressure, focus areas, or adjustments at any time. Your therapist will explain their approach and ensure you are fully comfortable throughout your treatment.
After your session, your RMT may recommend stretches, mobility suggestions, or ergonomic advice to help you maintain results between appointments.
Massage Therapy for Injuries and Recovery
Massage therapy supports recovery from a wide range of soft-tissue injuries, including muscle strains, tendon irritation, repetitive strain injuries, and postural-related pain. It helps improve circulation, reduce muscle tension, release tight fascia, and restore natural movement.
At Motion Pro Health, our RMTs often work with individuals experiencing low-back tension, neck pain, shoulder tightness, hip discomfort, IT-band tension, headaches, and stress-related muscle patterns. Massage therapy can be especially beneficial when integrated with chiropractic, physiotherapy, or kinesiology for a more complete recovery.
Prenatal Massage
Pregnancy can place new demands on the back, hips, pelvis, and legs. Prenatal massage helps ease discomfort, reduce swelling, improve circulation, and support relaxation during all stages of pregnancy.
Your therapist will use safe positioning and gentle techniques to ensure your comfort at every stage.
Integrated, Team-Based Care
When helpful, your RMT may work together with our physiotherapists, chiropractors, kinesiologists, acupuncturists, and clinical Pilates practitioners to support a more complete recovery. This collaborative approach is valuable when symptoms involve both soft tissue and movement patterns.
Why Choose Motion Pro Health for Massage Therapy
Choosing the right clinic means receiving care that is thoughtful, effective, and tailored to your needs. Patients choose Motion Pro Health because we offer a modern, welcoming environment and a team committed to your well-being.
Experienced, Highly Skilled RMTs
Our therapists bring extensive training, hands-on experience, and ongoing professional development to provide safe, effective care.
Personalized, Holistic Treatment
Your session is designed around your body and your goals, whether you want deep tissue work, relaxation, injury support, or a blend of techniques.
Modern, Calm Clinics
Our Burnaby Metrotown and Coquitlam Square clinics offer clean, comfortable treatment rooms designed for privacy and relaxation.
Clear Communication
Your therapist explains what they’re doing, why they’re doing it, and how you can prolong your results.
Convenient, Accessible Locations
Both of our clinics offer extended hours, weekend appointments, and simple online booking.
A Warm, Supportive Team
Patients consistently describe our team as welcoming, professional, and attentive.
Coverage Support & Clear Pricing
Massage therapy is covered by most extended health plans. Learn more about how your coverage works.
Extended Health Benefits Guide
https://motionprohealth.ca/blog/extended-health-benefits-in-canada-unlocking-wellness-with-chiropractic-massage-therapy-acupuncture-and-physiotherapy
ICBC Massage Therapy Information
https://motionprohealth.ca/massage-therapy/icbc-massage-therapy
A 5-Star Reputation
Our clinics are known for exceptional patient experiences and consistently receive five-star reviews.
Read patient reviews
https://www.google.com/search?q=google+reviews+motion+pro+health
A Science-Informed Approach
Massage therapy is supported by growing research showing benefits for pain reduction, soft-tissue mobility, stress relief, and recovery. Here are scientific sources related to massage therapy:
Deep Tissue Massage — Healthline
https://www.healthline.com/health/deep-tissue-massage
Myofascial Release — Frontiers in Medicine
https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2021.697986/full
Prenatal Massage — NIH / National Library of Medicine
https://pmc.ncbi.nlm.nih.gov/articles/PMC2870995/
Massage Therapy for Muscle Recovery — NIH / NLM
https://pmc.ncbi.nlm.nih.gov/articles/PMC7228568/
Massage Therapy for Chronic Pain — NIH / NLM
https://pubmed.ncbi.nlm.nih.gov/39008297/
Prenatal Massage & Maternal Well-Being — NIH / NLM
https://pmc.ncbi.nlm.nih.gov/articles/PMC8396946/
Sports Massage & Recovery — NIH / NLM
https://pmc.ncbi.nlm.nih.gov/articles/PMC12140169/
We believe in care that is scientific, practical, and aligned with your long-term health.
