Physiotherapy at Motion Pro
Burnaby Metrotown & Coquitlam Square
At Motion Pro Health, our physiotherapists help people move better, feel stronger, and recover from injury with confidence. Using evidence-based rehabilitation, targeted manual therapy, and personalized exercise programs, we design treatment plans that restore mobility, reduce pain, and support long-term physical health — all in a modern, calm clinical environment.
Whether you’re recovering from an injury, dealing with chronic tension, experiencing movement limitations, or managing work- or sport-related discomfort, our goal is to help you heal in a way that is safe, supportive, and practical for your everyday life.
Burnaby – Metrotown
Coquitlam – Coquitlam Square
Book Online → https://motionpro.janeapp.com/
What We Help With
Patients visit our physiotherapy team for a wide range of concerns, from everyday aches to more complex injuries. Common reasons include shoulder pain from lifting or posture, knee discomfort from sport or repetitive strain, lower back stiffness, neck tension from desk work, hip tightness, nerve irritation, or reduced mobility due to chronic patterns or recent injury.
We also treat injuries from sports, running, gym training, and work-related activities, as well as tendon-related issues, muscle strains, joint sprains, balance challenges, pelvic and core weakness, and mobility limitations. Many individuals also come to us after motor vehicle accidents for symptoms such as whiplash, back pain, and restricted movement — all covered under ICBC.
Postural concerns are another frequent issue. Difficulty sitting or standing comfortably, limited range of motion, or pain that returns repeatedly can all benefit from targeted physiotherapy treatment and movement re-education.
What to Expect (Even If You're New)
Your physiotherapy experience is designed to be comfortable, informative, and personalized. During your first visit, your physiotherapist performs a calm, thorough assessment, including joint mobility testing, muscle strength evaluation, movement analysis, injury history review, and lifestyle factors that may be contributing to your symptoms.
Everything is explained clearly so you understand what is happening in your body and why.
Treatment may include hands-on manual therapy, soft-tissue release, stretching, joint mobilizations, active rehabilitation, corrective exercise, neuromuscular retraining, and education about posture or movement habits. Your physiotherapist will also guide you through meaningful exercises that support strength, stability, and long-term recovery.
You then receive a personalized plan designed around your goals — helping you progress safely and steadily without pressure, confusion, or unnecessary long-term programs.
Manual Therapy & Active Rehabilitation
Manual therapy is often the first step in reducing pain and improving mobility. This may include gentle joint mobilizations, stretching, soft-tissue release, trigger point work, or movement-based techniques.
Once early pain improves, active rehabilitation helps build strength, stability, and proper movement patterns. This stage is essential for preventing flare-ups, improving function, and returning to daily activities, sport, or physical work with confidence.
Your physiotherapist will guide you through exercises that match your current ability and gradually progress them as you improve — creating sustainable results you can maintain at home or at the gym.
Your Treatment Roadmap
Your treatment typically progresses through three natural phases.
The early phase focuses on reducing pain, calming inflammation, restoring mobility, and improving comfort using manual therapy, soft-tissue work, gentle exercise, and movement correction.
The mid phase supports recovery by improving strength, flexibility, posture, joint mechanics, and stability. This restores confidence in your everyday movement and reduces the likelihood of re-injury.
The long-term phase helps prevent recurrence by teaching you the right mobility habits, ergonomic strategies, and strengthening routines. Optional tune-up visits are available whenever needed.
The goal is to create results that last — not temporary relief.
Integrated, Team-Based Care
Physiotherapy works especially well when combined with other in-house services. When appropriate, your physiotherapist may collaborate with our chiropractors, registered massage therapists, kinesiologists, acupuncturists, and clinical Pilates practitioners.
This integrated team approach provides more complete recovery when symptoms involve multiple systems such as joints, muscles, nerves, movement patterns, or posture.
Why Choose Motion Pro Health for Physiotherapy
Choosing the right physiotherapy clinic makes a significant difference in your recovery. Patients choose Motion Pro Health because we prioritize clarity, comfort, and effective care.
Expert, Experienced Physiotherapists
Our therapists stay current with research, advanced treatment methods, and modern rehabilitation practices. You receive precise, thoughtful care focused on results that matter in your daily life.
Whole-Body, Functional Approach
Your treatment includes hands-on therapy, movement retraining, strengthening, flexibility work, posture correction, and lifestyle recommendations. When helpful, we integrate massage therapy, acupuncture, chiropractic care, kinesiology, and clinical Pilates.
Modern, Clean, Well-Equipped Clinics
Our Burnaby Metrotown and Coquitlam Square locations feature clean, calming spaces with dedicated treatment rooms, exercise areas, and high-quality rehabilitation equipment.
Personalized Treatment Plans
Your physiotherapist customizes every visit and progression based on your goals, work demands, fitness level, and how your body responds to each session.
Clear Communication & Patient Education
You will always understand what is happening, why certain treatments are chosen, and how to support your progress at home.
Convenient Locations & Flexible Hours
Both clinics are easy to access and offer evening and weekend appointments for busy schedules.
A Warm, Supportive Team
Patients repeatedly tell us they feel genuinely heard, cared for, and supported by our team.
Coverage Support & Transparent Pricing
We provide guidance for extended health benefits and ICBC claims to help you navigate your coverage with clarity.
Extended Health Benefits Guide →
https://motionprohealth.ca/blog/extended-health-benefits-in-canada-unlocking-wellness-with-chiropractic-massage-therapy-acupuncture-and-physiotherapy
ICBC Physiotherapy Information →
https://motionprohealth.ca/physiotherapy/icbc-physiotherapy
Proven, Five-Star Reputation
Our physiotherapy team is consistently recognized in Burnaby and Coquitlam with five-star reviews for professionalism, empathy, and meaningful treatment results.
Read patient reviews →
https://www.google.com/search?q=google+reviews+motion+pro+health
Patients trust us because we focus on what matters most — high-quality care, a smooth experience, and lasting results.
A Science-Informed Approach
Our physiotherapy treatments are based on research from respected scientific and clinical institutions.
National Institutes of Health / National Library of Medicine
https://pmc.ncbi.nlm.nih.gov/articles/PMC6251821/
Journal of Orthopaedic & Sports Physical Therapy (JOSPT)
https://www.jospt.org/
Journal of Physiotherapy
https://www.journalofphysiotherapy.com/
British Journal of Sports Medicine (BJSM)
https://bjsm.bmj.com/
Physiotherapy Evidence Database (PEDro)
https://pedro.org.au/
We aim to deliver physiotherapy that is scientific, clear, and genuinely supportive of your long-term health.
