Sports Medicine motion pro health

Sports Medicine – Physiotherapy at Motion Pro

Burnaby Metrotown & Coquitlam Square

Sports Medicine physiotherapy at Motion Pro Health is designed for active individuals, athletes, and anyone who wants to move better, perform better, and recover safely from injury. Whether you’re training competitively, staying active for fun, or returning to activity after time away, our physiotherapists help you restore strength, mobility, and confidence.

We support athletes of all levels — from runners and gym-goers to recreational athletes and individuals recovering from sports-related strain. Our goal is simple: help you move with power, precision, and ease while preventing future injury.

Burnaby – Metrotown
Coquitlam – Coquitlam Square
Book Online → https://motionpro.janeapp.com/


What Is Sports Medicine Physiotherapy?

Sports Medicine physiotherapy focuses on diagnosing, treating, and preventing injuries that arise from physical activity. These injuries often involve muscles, tendons, joints, ligaments, and movement patterns that are stressed during training or sport.

Our physiotherapists use evidence-based treatment to address issues such as sprains, muscle strains, tendon irritation, overuse injuries, biomechanical imbalances, and postural or technique-related pain. Beyond recovery, Sports Medicine physiotherapy helps optimize movement efficiency and athletic performance — making it beneficial even when you’re not injured.


How Sports Medicine Physiotherapy Helps

Sports and exercise place unique demands on the body, and without proper treatment or training balance, compensation patterns can develop. Sports Medicine physiotherapy corrects these patterns and restores healthy, efficient movement.

Many athletes and active individuals experience:

  • Improved flexibility, mobility, and joint function
  • Reduced pain from overuse or training strain
  • Enhanced strength, stability, and coordination
  • Faster recovery after injury or intense training
  • Better overall performance and movement efficiency
  • Prevention of future injuries through targeted programming

Whether your goal is returning to competition, lifting without pain, running farther, or simply moving better in daily life, Sports Medicine physiotherapy provides the foundation for safe, sustainable progress.


What to Expect During Your Sports Medicine Appointment

Your physiotherapist starts by assessing your movement mechanics, mobility, strength, previous injuries, and sport-specific demands. This includes analyzing how you run, squat, lift, jump, or perform movements that relate to your sport or activity.

Treatment may include manual therapy, joint mobilizations, soft-tissue release, stretching, activation drills, progressive strengthening, stability work, mobility coaching, and tailored home programming. You’ll understand what caused the issue, how to correct it, and how to prevent it from returning.

As you improve, your therapist progressively increases the intensity of your exercises to match your athletic goals — ensuring your rehabilitation transitions smoothly back into sport or training.


Integrated, Performance-Oriented Care

Sports Medicine physiotherapy at Motion Pro Health benefits from our multidisciplinary team. When needed, your physiotherapist collaborates with:

• Registered Massage Therapists
• Chiropractors
• Kinesiologists / Active Rehab specialists
• Acupuncturists
• Clinical Pilates practitioners

This integrated approach is ideal for athletes with complex patterns involving muscles, joints, nerves, and movement coordination — allowing for a complete and effective recovery.


Why Athletes Choose Motion Pro Health for Sports Medicine Physiotherapy

Expert Sports Physiotherapists
Our team has extensive training in movement analysis, athletic injury rehab, and performance-focused care. You receive precise, individualized treatment that reflects your training style, sport, and goals.

Functional, Whole-Body Assessment
We look far beyond your area of pain. Your physiotherapist examines your technique, posture, mobility, strength, and biomechanics to identify the root cause of your issue.

Performance-Driven Rehabilitation
Your recovery is built around exercises and progressions that translate directly to the demands of your sport.

State-of-the-Art Clinical Environment
Our Burnaby Metrotown and Coquitlam Square clinics offer clean, modern, private treatment rooms and dedicated areas for movement assessment and exercise.

Clear Guidance & Athlete Education
You will always understand what’s happening in your body and how to safely return to activity with confidence.

Convenient Locations & Flexible Hours
We offer evening and weekend appointments to fit busy training schedules.


Coverage Support & Patient Resources

Extended Health Benefits Guide →
https://motionprohealth.ca/blog/extended-health-benefits-in-canada-unlocking-wellness-with-chiropractic-massage-therapy-acupuncture-and-physiotherapy

ICBC Injury Recovery →
https://motionprohealth.ca/physiotherapy/icbc-physiotherapy

Read patient reviews →
https://www.google.com/search?q=google+reviews+motion+pro+health


A Science-Informed Approach

Our Sports Medicine physiotherapy treatments are guided by research from respected sports science and rehabilitation institutions.

National Institutes of Health / National Library of Medicine
https://pmc.ncbi.nlm.nih.gov/articles/PMC6251821/

British Journal of Sports Medicine (BJSM)
https://bjsm.bmj.com/

Journal of Orthopaedic & Sports Physical Therapy (JOSPT)
https://www.jospt.org/

Journal of Strength and Conditioning Research
https://journals.lww.com/nsca-jscr/pages/default.aspx

Physiotherapy Evidence Database (PEDro)
https://pedro.org.au/

These publications highlight the effectiveness of physiotherapy in improving mobility, restoring athletic function, and preventing future injury.

Physiotherapy

We believe that everyone deserves to live a pain-free life, and our team of highly-skilled physiotherapists is here to help you achieve just that. Whether you’re recovering from an injury or dealing with a chronic condition, our personalized treatment plans are designed to address your unique needs and help you reach your goals.

Our team is committed to offering you the most efficient and cutting-edge physiotherapy treatments available in Burnaby, including manual therapy, therapeutic exercise, and more. At Motion Pro Health, we take great pleasure in providing excellent patient care and customer service. We take the time to listen to your problems and create a treatment plan that is suited to your particular requirements and objectives since we recognize that every patient is unique.

We prioritise prevention and education in addition to treating your condition’s symptoms in order to help you maintain your best health and wellbeing. Our staff is dedicated to equipping you with the information and resources you require to take charge of your health and lead the best possible life.

*Extended Health & ICBC Claims accepted.

Metrotown

5066 Kingsway, Suite 206
Burnaby, BC
V5H 2E7

236-521-9889

info@motionprohealth.ca

View Staff & Treatments

Coquitlam Square

2918 Glen Dr, 115
Coquitlam, BC
V3B 2P5

236-521-9888

coquitlam@motionprohealth.ca

View Staff & Treatments