Sarah’s life has always revolved around high-performance movement. Between competing a competitive runner, performing as a professional dancer, coaching figure skaters on the ice, and teaching pilates, she knows exactly what it takes to push the body to its peak
She combines her athletic resilience with her Biotechnology BSc from UBC and STOTT Reformer training to deeply understand the biomechanics of movement, strength training, and functional recovery.
Because of her advanced education in human biology, you are always in expertly safe hands. But safe doesn’t mean easy! Drawing on her elite athletic conditioning, Sarah brings fantastic energy to the studio and knows exactly how to deliver a highly satisfying workout. She understands how to safely challenge you to break a sweat while building lasting body awareness. Her goal is simple: to meet you exactly where you are, help you move better, and leave you feeling stronger than when you walked in.
