Trista is a STOTT-trained Pilates instructor with a passion for mindful, precise movement. She believes Pilates is most powerful when it connects your mind to your body, building awareness that stays with you long after class.
Trista has been dedicated to her Pilates practice, training consistently across mat and reformer. This depth of experience as a student shapes how she teaches, and brings empathy and attention to every client she works with.
Trista is here to help you move better, feel stronger, and leave each session knowing your body a little more than before.
