At Motion Pro Health in Burnaby, we are committed to providing evidence-informed, patient-centred care that goes beyond symptom management. One of the most effective tools we offer for rehabilitation, injury prevention, and long-term wellness is Clinical Pilates—a specialized, therapeutic approach to movement led by trained professionals.
Whether you're recovering from injury, managing chronic pain, or seeking to improve your posture and stability, Clinical Pilates offers a personalized, low-impact solution rooted in biomechanics and physiotherapy principles.
What Is Clinical Pilates?
Clinical Pilates is a form of Pilates that is customized to the individual and guided by a licensed healthcare provider—typically a physiotherapist or rehabilitation specialist. Unlike general Pilates or fitness-based classes, Clinical Pilates integrates clinical knowledge of anatomy, injury pathology, and movement dysfunction to help clients safely regain strength, mobility, and control.
At our Burnaby clinic, each program is tailored to your specific needs, making it an excellent option for:
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Chronic low back or neck pain
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Postural dysfunction
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Post-operative rehabilitation
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Pre- and postnatal care
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Sports performance and injury prevention
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Joint instability or hypermobility syndromes
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Neurological conditions requiring structured movement therapy
How Clinical Pilates Differs from Traditional Pilates
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Focuses on strength and flexibility |
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Clinical Pilates uses principles of motor control, core stabilization, breath control, and postural awareness. Exercises may be performed on a mat or using specialized equipment like reformers, resistance bands, or stability balls—always under professional supervision.
The Benefits of Clinical Pilates at Motion Pro Health Burnaby
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Targeted Rehabilitation
Our team designs individualized programs to support recovery from injuries or surgeries. Each session addresses underlying dysfunctions rather than simply treating symptoms. -
Injury Prevention
By improving body mechanics, alignment, and core strength, Clinical Pilates helps reduce the risk of future injuries—whether in daily life, work, or sport. -
Improved Posture and Core Stability
Clients often experience enhanced postural awareness and functional strength, particularly in the deep stabilizing muscles of the spine and pelvis. -
Safe for All Ages and Conditions
Because it is clinically guided, Clinical Pilates is safe and adaptable for people of all ages and fitness levels, including those with complex or chronic conditions. -
Integrated With Your Treatment Plan
Clinical Pilates is offered as part of our multidisciplinary model at Motion Pro Health, which means your care team works together to support your goals—whether you're seeing a physiotherapist, chiropractor, or massage therapist.
What to Expect at Your First Appointment
Your Clinical Pilates journey begins with a thorough assessment from one of our licensed professionals. We evaluate your posture, range of motion, movement patterns, and relevant medical history. From there, we design a Pilates-based program tailored to your specific rehabilitation or performance goals.
Sessions may be conducted one-on-one or in small therapeutic groups to ensure close supervision and progressive results.
Why Choose Motion Pro Health in Burnaby?
Located in the heart of Burnaby’s Metrotown area, Motion Pro Health is proud to offer cutting-edge rehabilitative care in a modern, inclusive environment. Our team speaks multiple languages and brings a multicultural approach to health and wellness.
We are committed to using clinically proven techniques, collaborative treatment planning, and advanced tools—including Clinical Pilates—to support your recovery and empower you to move better, feel stronger, and live healthier.
Book Your Assessment Today
If you’re interested in exploring Clinical Pilates, contact Motion Pro Health Burnaby to schedule your initial assessment. Let us help you move with confidence—safely and sustainably.
Aghar Al-Qusus
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